MICRO MOMENTS FOR THE WIN
Achieving success, one moment at a time.
Tanya DePeiza
Master & Art Life Coach, LCSW
Welcome
Transform Your Dreams into Reality with Holistic Wellness Coaching!
If you are ready to move into the direction of your dreams, you have come to the right place. Whether you seek bariatric/wellness coaching support, wish to attend a wellness workshop, are interested in discussing a speaking engagement, or want to explore art as a way of living more holistically, I am here for you.
Personalized Wellness Solutions
I belive in the power of "micro moments" - small intentional steps that lead to monumental wins. My approach is tailored to support your unique journey, helping you achieve sustainable and impactful changes.
Are you ready to take the first step toward a healthier, more fulfilling life? Great! I look forward to working with you and supporting you every step of the way.
In October 2021 I made a life altering decison to have bariatric VSG surgery to help with my 20+ year battle with obesity. It saved my life. To date I have lost 120 lbs and still losing.
This journey has not been easy, but it has been worth it. Prayer, dedication, hardwork, setbacks and making micro habit changes have allowd me to continue creating a holistic wellness lifestyle for myself.
My faith in God, my Clinical Social Work and Coaching background for over 20 years, along with major support from family and friends, have helped make my transformation possible.
Because of this, I want to share my journey and help others achieve their highest potential when making life adjustments and changes. It takes a village, and of course, one micro moment at a time.
From 370 lbs to 250 lbs and still losing!
Services Offered
BARIATRIC/ WELLNESS COACHING
Coming Soon!
Personalized guidance to help you achieve your health and wellness goals.
ART FOR HOLISTIC LIVING COACHING
Explore creativity as a therapeutic and enriching part of your wellness journey
WELLNESS WORKSHOPS
Interactive sessions designed to educate and inspire a holistic lifesyle.
SPEAKING ENGAGEMENTS
Engaging talks that motivate and provide valuable insights on wellness and holistic living.
Events
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